Hi there!
I'm Rachel, a registered dietitian (RD)
passionate about Intuitive Eating, HAES, body image, and all things anti-diet
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A Narrative Review: The Effects of Intuitive Eating on Body Image, Health Practices, and Life Quality in Females

This is my manuscript for my graduate school research project. I hope you enjoy it!

2020/08/13 0

Is BMI an Accurate Indicator of Health?

Is BMI an Accurate Indicator of Health_ (1)

Read this blog to determine whether or not you think BMI is an accurate indicator of health!

2019/10/10 3

Get to Know Me

Post header image that reads Get to Know Me

Get to know Rachel, the owner of Thoughtful Nutrition and a registered dietitian passionate about Intuitive Eating, HAES, body positivity, and all things anti-diet.

2019/08/21 6
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